Category Archives: Dreams For Success

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Create It & Become It: Using Your Body to Change Your Mind!

“Nonverbal [cues] govern how others think and feel about us – do they govern how we think and feel about ourselves?” ~ Amy Cuddy In my most recent e-newsletter I talked about how to create it and become it – … Continue reading

Posted in Confidence, Decision Making, Discover Your Strengths, Dreams For Success, Focus on the Future, Living Courageously, Zen Habits | Tagged , , | Leave a comment

Cultivate Joy

As the year draws to a close, I encourage my friends, family, and clients to cultivate joy. By purposely choosing to be joyful, you will reclaim peace, wonder, and gratitude in all aspects of your life. Warmly, Melanie Ott Inspirational … Continue reading

Posted in Archive Newsletter, Celebrate Gratitude, Discover Your Strengths, Dreams For Success, Happiness, Joy, Kindness, Life Purpose, Living Courageously, Mindfulness, Planning For Success, Thrive, Zen Habits | Leave a comment

Smart Tips to Make the BEST Decision Possible

Decision making is an important pre-cursor to action. But there’s a delicate balance between making a decision just to move forward, and making the best decision for your life and goals. These tips can help guide you towards the wisest … Continue reading

Posted in Decision Making, Discover Your Strengths, Dreams For Success, Focus on the Future, Life Purpose, Living Courageously, Planning For Success, Thrive, Worry & Anxiety | Leave a comment

Practicing Positivity: Accept Negativity and Move Forward

In Chinese philosophy, the idea of yin and yang describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent. What does that have to do with positivity? Well, just as many tangible dualities – light and dark, … Continue reading

Posted in Confidence, Discover Your Strengths, Dreams For Success, Focus on the Future, Happiness, Living Courageously, Thrive, Worry & Anxiety, Zen Habits | Leave a comment

Practicing Positivity: Create a Positive Environment

In my most recent email newsletter, I talked about the power a positive mind has to create a positive life. And while it’s true, it’s really a circle – because our external circumstances. Now, there are some circumstances that are … Continue reading

Posted in Confidence, Dreams For Success, Focus on the Future, Prescription for Health, Thrive, Worry & Anxiety, Zen Habits | Leave a comment

Positive Minds, Positive Lives

Our mindset has a powerful impact on our thoughts, our behaviors and our actions. Let’s talk about how a positive mind creates a positive life – and the positive habits that lead to success. Warmly, Melanie Ott Words of Inspiration … Continue reading

Posted in Archive Newsletter, Confidence, Dreams For Success, Focus on the Future, Worry & Anxiety, Zen Habits | 1 Comment

Cultivate Contentment

Have you ever been excited about an achievement only to feel your joy evaporate in the wake of someone else’s success or one-upmanship? This month we’re examining comparison and contentment — and cultivating joy and gratitude in all aspects of … Continue reading

Posted in Archive Newsletter, Celebrate Gratitude, Dreams For Success, Focus-Building Tips, Happiness, Thrive | 4 Comments

Get Focused!

As we kick off another year, let’s talk about Getting Focused. Focus is about getting your mind, energy, and enthusiasm laser-pointed on what’s most important to you — then honing in on the goals that will drive and support your … Continue reading

Posted in Archive Newsletter, Declutter, Dreams For Success, Going Green, Lifelong Learning, Mindfulness, Self Care, Thrive, Transition | Leave a comment

Think Big!

Are your dreams big, bold, and audacious? Or do you limit yourself by fear, doubt, or even laziness? I’m talking about Thinking Big: thoughts and tips for taking your life vision from the everyday to the extraordinary. Warmly, Melanie Ott … Continue reading

Posted in Archive Newsletter, Discover Your Strengths, Dreams For Success, Focus on the Future, Happiness, Life Purpose, Living Courageously | 1 Comment

Move From Surviving to Thriving

At last spring and nearly summer have arrived. For a while it felt the air might never warm and the trees might not bud. But they have … and just as the earth wakes up with longer days and warmer … Continue reading

Posted in Archive Newsletter, Discover Your Strengths, Dreams For Success, Focus on the Future, Mindfulness, Planning For Success, Prescription for Health, Resilience, Self Care, Thrive, Zen Habits | Leave a comment

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