Monthly Archives: February 2018

Simplifying Self Care

Posted on February 6, 2018 by leapforward

If you’ve ever felt self care is a daunting or unattainable luxury, this month’s newsletter is for you! Let’s talk about simplifying self care … small ways to nurture yourself that don’t require a lot of time, money, or effort. Warmly, … Continue reading →

Posted in Archive Newsletter, Balance, Joy, Prescription for Health, Self Care, Thrive, Zen Habits | Leave a comment