I’ve talked a lot about the internal aspects of confidence, but I felt it was also important that I touch on some of the physical aspects of confidence as well. After all, our demeanor, our bodies, and even our posture says a lot about who we are and how we feel about ourselves. Our bodies… [Read More]
Archives for March 2015
Confidence is Not Arrogance
Amidst all this talk about confidence, there’s one thing I need to make clear: Confidence is not arrogance. Confidence comes from a strength deep within you – it’s grounded in reality, self-knowledge, and peace. Arrogance stems from weakness – a need to assert oneself over those around you to make yourself feel bigger. Confidence is… [Read More]
Two Helpful Exercises to Increase Self-Worth & Build Confidence
Ultimately a lack of confidence stems from a lack of believe in yourself and your own worth. Unfortunately, there’s no magic switch that can make you suddenly recognize that you are awesome (wouldn’t that be nice!). But if self-worth is something you struggle with, there are a couple of exercises that are extremely helpful to… [Read More]
Harness the Power of Confidence
Confidence is our greatest personal resource. With it, we can face our fears and overcome any obstacles. Without it, we’re destined to fail. If you’ve ever heard your inner voice questioning your talents, your smarts, or your abilities, this month’s newsletter is for you! We’re talking about how to harness the power of confidence. Warmly,… [Read More]