Category Archives: Worry

Lighten Up (On Yourself!)

Do you feel pressure to constantly improve? Big goals and lofty aspirations can be motivating and exciting — but they can also be stressful. Maybe you take on too much, compare yourself to others, or are your own harshest critic. … Continue reading

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Happy Thanksgiving from Leap Forward Coaching!

The holidays are a special time for generosity and gratitude — and a wonderful way to celebrate the season is to share kindness you’ve received by paying it forward. To pay it forward is to take some of the goodness … Continue reading

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The Power of Presence

We’ve all felt it — the indefinable Power of Presence that allows people to command attention and engage and inspire others, seemingly without effort. Learn how to harness that quality of presence to increase your power, impact, and success in … Continue reading

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The Challenge of Change

Change can feel daunting, but without it, it’s impossible to grow and thrive. Let’s explore what’s awesome about change, how to tackle the challenges, and when the time is right to make a change. Warmly, Melanie Ott Inspirational Thought “They … Continue reading

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Do YOU Worry Too Much?

In this series on worry, I’ve mentioned that while worry isn’t healthy, it’s also human nature. So you might be wondering: How do you know when your worry is normal, and when it’s something you should be … well, worried … Continue reading

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