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Dreams For Success

Be Intentional

October 2, 2018 by leapforward Leave a Comment

What does it mean to live your life with intention? And how can you be more intentional every day? Let’s explore how to be intentional in your thoughts, beliefs, and actions — to live purposefully and powerfully. Warmly, Melanie Ott Inspirational Thoughts “We shape our lives and we shape ourselves. The process never ends until we die. And… [Read More]

Filed Under: Archive Newsletter, Decision Making, Discover Your Strengths, Dreams For Success, Focus-Building Tips, Life Purpose, Planning For Success

SPRING Into Action!

April 3, 2018 by leapforward 1 Comment

‘Tis the season to SPRING into action! Spring is the perfect time to refresh your routine, move forward on your goals, or make a bold change in your life. Let’s talk about practical ways to “SPRING” forward into action. Warmly, Melanie Ott Inspirational Thoughts “Small deeds done are better than great deeds planned.” ~ Peter Marshall “Inaction… [Read More]

Filed Under: Archive Newsletter, Dreams For Success, Living Courageously, Planning For Success

Create It & Become It: Using Your Body to Change Your Mind!

February 21, 2017 by leapforward Leave a Comment

“Nonverbal [cues] govern how others think and feel about us – do they govern how we think and feel about ourselves?” ~ Amy Cuddy In my most recent e-newsletter I talked about how to create it and become it – actively shaping your future self with today’s actions. You may also recall how in the… [Read More]

Filed Under: Confidence, Decision Making, Discover Your Strengths, Dreams For Success, Focus on the Future, Living Courageously, Zen Habits Tagged With: confidence, imposter syndrome, power posing

Cultivate Joy

December 15, 2015 by leapforward Leave a Comment

As the year draws to a close, I encourage my friends, family, and clients to cultivate joy. By purposely choosing to be joyful, you will reclaim peace, wonder, and gratitude in all aspects of your life. Warmly, Melanie Ott Inspirational Thoughts “Joy is not in things … it is in us.” ~ Richard Wagner “Joy… [Read More]

Filed Under: Archive Newsletter, Celebrate Gratitude, Discover Your Strengths, Dreams For Success, Happiness, Joy, Kindness, Life Purpose, Living Courageously, Mindfulness, Planning For Success, Thrive, Zen Habits

Smart Tips to Make the BEST Decision Possible

August 11, 2015 by leapforward Leave a Comment

Decision making is an important pre-cursor to action. But there’s a delicate balance between making a decision just to move forward, and making the best decision for your life and goals. These tips can help guide you towards the wisest decision, no matter your situation. Analyze your cost/benefit and risk/reward ratios. A careful, reasonable analysis… [Read More]

Filed Under: Decision Making, Discover Your Strengths, Dreams For Success, Focus on the Future, Life Purpose, Living Courageously, Planning For Success, Thrive, Worry & Anxiety

Practicing Positivity: Accept Negativity and Move Forward

June 26, 2015 by leapforward Leave a Comment

In Chinese philosophy, the idea of yin and yang describes how apparently opposite or contrary forces are actually complementary, interconnected, and interdependent. What does that have to do with positivity? Well, just as many tangible dualities – light and dark, fire and water, male and female – physically manifest this idea, so no discussion of… [Read More]

Filed Under: Confidence, Discover Your Strengths, Dreams For Success, Focus on the Future, Happiness, Living Courageously, Thrive, Worry & Anxiety, Zen Habits

Practicing Positivity: Create a Positive Environment

May 29, 2015 by leapforward Leave a Comment

In my most recent email newsletter, I talked about the power a positive mind has to create a positive life. And while it’s true, it’s really a circle – because our external circumstances. Now, there are some circumstances that are difficult to change, or out of our control. But there are many small things we… [Read More]

Filed Under: Confidence, Dreams For Success, Focus on the Future, Prescription for Health, Thrive, Worry & Anxiety, Zen Habits

Positive Minds, Positive Lives

May 12, 2015 by leapforward 2 Comments

Our mindset has a powerful impact on our thoughts, our behaviors and our actions. Let’s talk about how a positive mind creates a positive life – and the positive habits that lead to success. Warmly, Melanie Ott Words of Inspiration “If you can change your mind, you can change your life.” ~ William James “When… [Read More]

Filed Under: Archive Newsletter, Confidence, Dreams For Success, Focus on the Future, Worry & Anxiety, Zen Habits

Cultivate Contentment

July 7, 2014 by leapforward 4 Comments

Have you ever been excited about an achievement only to feel your joy evaporate in the wake of someone else’s success or one-upmanship? This month we’re examining comparison and contentment — and cultivating joy and gratitude in all aspects of your life. Warmly, Melanie Ott P.S. I’m excited to share my recent Posh Seven magazine… [Read More]

Filed Under: Archive Newsletter, Celebrate Gratitude, Dreams For Success, Focus-Building Tips, Happiness, Thrive

Get Focused!

January 21, 2014 by leapforward Leave a Comment

As we kick off another year, let’s talk about Getting Focused. Focus is about getting your mind, energy, and enthusiasm laser-pointed on what’s most important to you — then honing in on the goals that will drive and support your success. Warmly, Melanie Ott Inspirational Thoughts Concentrate all your thoughts upon the work at hand…. [Read More]

Filed Under: Archive Newsletter, Declutter, Dreams For Success, Going Green, Lifelong Learning, Mindfulness, Self Care, Thrive, Transition

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