Mention balance and you may instantly form a mental picture of a tightrope walker, a gymnast on a balance beam, or a dancer on tiptoe. Every day, you walk a metaphorical balance beam – teetering between family life and work commitments, praying you won’t fall. A scoop of ice cream and a cup of broccoli… [Read More]
Archives for October 2015
Building Balance
A well-balanced life can feel elusive and yet it’s a worthwhile pursuit because when achieved, balance produces optimal performance and well-being. This month we’re talking about building balance – and the success and satisfaction it can bring to every aspect of your life. Warmly, Melanie Ott Inspirational Thoughts “Happiness is not a matter of intensity… [Read More]