In these uncertain times, finding balance can feel more elusive than ever. Our emotions and our energy are pulled every-which-way … against our will and seemingly out of our control. Join me in a discussion of how to find balance in an unbalanced time! Inspirational Thoughts “We can be sure that the greatest hope for… [Read More]
Archive Newsletter
Focus Outward
We’ve all been touched by the pain and loss of these last four months. The pandemic and the ongoing struggle for racial justice have changed our lives forever, and it’s hard to know how to move forward. But as devastating as it’s been, I believe in the power of hope: hope that we can learn… [Read More]
Focus Inward
In the swirling chaos of world events, it’s been difficult to know which way to turn. We’re starting a two-part series aimed at helping you balance your focus for personal and professional health. This month we’re talking about focusing inward; next time, we’ll discuss focusing outward. Thanks for joining us! Inspirational Thoughts “As we journey… [Read More]
Lighten Up (On Yourself!)
Do you feel pressure to constantly improve? Big goals and lofty aspirations can be motivating and exciting — but they can also be stressful. Maybe you take on too much, compare yourself to others, or are your own harshest critic. Instead, resolve to lighten up (on yourself) — and experience greater peace, joy, and resilience!… [Read More]
Leap Forward Coaching’s TOP 5 Newsletters of the Decade!
I am filled with gratitude as I reflect on the past decade of sharing life, career, and coaching tips with readers through my Leap Forward Coaching newsletter. It is truly my joy and privilege to share encouragement, advice, and inspiration with you through your inbox! This month I invite you to revisit some of… [Read More]
The Power of Presence
We’ve all felt it — the indefinable Power of Presence that allows people to command attention and engage and inspire others, seemingly without effort. Learn how to harness that quality of presence to increase your power, impact, and success in every area of your life. Inspirational Thought Believe in yourself and the world will believe… [Read More]
The Challenge of Change
Change can feel daunting, but without it, it’s impossible to grow and thrive. Let’s explore what’s awesome about change, how to tackle the challenges, and when the time is right to make a change. Warmly, Melanie Ott Inspirational Thought “They always say time changes things, but you actually have to change them yourself.” ~ Andy… [Read More]
Move On
Just as there’s value in practicing patience, it’s also critical to know how and when to move on. Let’s create forward momentum to transform your life. Warmly, Melanie Ott Inspirational Thoughts “The secret of change is to focus all your energy, not on fighting the old, but in building the new.” ~ Socrates “If you’re… [Read More]
The Power of Patience
You know the saying: “Patience is a virtue.” But in this on-demand world, is being patient still a necessity, or an outdated idea? I believe patience is essential to daily life, and the key to a better one. Let’s explore the power of patience to create increased happiness, healthier relationships, and greater success. Warmly, Melanie… [Read More]
Happy Thanksgiving from Leap Forward Coaching!
Gratitude, noun, an emotion of the heart; a state of appreciation, thankfulness, and acknowledgment. With the rush of the holiday season fast approaching, now is the time to pause and reflect on the things for which you are grateful. In fact, cultivating a spirit of gratitude is a pursuit worthy of year-round attention! Consider the adage, “A grateful heart sees… [Read More]