Category Archives: Archive Newsletter
← Older postsLighten Up (On Yourself!)
Do you feel pressure to constantly improve? Big goals and lofty aspirations can be motivating and exciting — but they can also be stressful. Maybe you take on too much, compare yourself to others, or are your own harshest critic. … Continue reading
Leap Forward Coaching’s TOP 5 Newsletters of the Decade!
I am filled with gratitude as I reflect on the past decade of sharing life, career, and coaching tips with readers through my Leap Forward Coaching newsletter. It is truly my joy and privilege to share encouragement, advice, and inspiration … Continue reading
The Power of Presence
We’ve all felt it — the indefinable Power of Presence that allows people to command attention and engage and inspire others, seemingly without effort. Learn how to harness that quality of presence to increase your power, impact, and success in … Continue reading
The Challenge of Change
Change can feel daunting, but without it, it’s impossible to grow and thrive. Let’s explore what’s awesome about change, how to tackle the challenges, and when the time is right to make a change. Warmly, Melanie Ott Inspirational Thought “They … Continue reading
Move On
Just as there’s value in practicing patience, it’s also critical to know how and when to move on. Let’s create forward momentum to transform your life. Warmly, Melanie Ott Inspirational Thoughts “The secret of change is to focus all your … Continue reading
The Power of Patience
You know the saying: “Patience is a virtue.” But in this on-demand world, is being patient still a necessity, or an outdated idea? I believe patience is essential to daily life, and the key to a better one. Let’s explore … Continue reading
Happy Thanksgiving from Leap Forward Coaching!
Gratitude, noun, an emotion of the heart; a state of appreciation, thankfulness, and acknowledgment. With the rush of the holiday season fast approaching, now is the time to pause and reflect on the things for which you are grateful. In fact, cultivating a spirit … Continue reading
Be Intentional
What does it mean to live your life with intention? And how can you be more intentional every day? Let’s explore how to be intentional in your thoughts, beliefs, and actions — to live purposefully and powerfully. Warmly, Melanie Ott Inspirational Thoughts … Continue reading
Just Breathe
Take a breath. Your breath has the power to energize, calm, and heal — but harnessing that power requires intention and practice. I encourage you to just breathe for greater health and well-being. Warmly, Melanie Ott Inspirational Thoughts “He lives … Continue reading
The Fine Art of Flexibility
Practicing the fine art of flexibility in your body, your mind, and your life will allow you to stretch beyond your fears and limitations and towards your goals and dreams. Let’s talk about cultivating and finding strength in flexibility. Warmly, Melanie Ott Inspirational … Continue reading
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