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Multitasking

Finding the Line Between Doing & Being

December 19, 2012 by leapforward Leave a Comment

It can be difficult to discern between doing and being, especially when it feels like you don’t even have a moment to stop, breathe, and assess your needs, resources, and actions. In fact, many times the line is fuzzy: are you going to that holiday party because you want to spend the evening with your… [Read More]

Filed Under: Happiness, Living Courageously, Mindfulness, Multitasking, Prescription for Health, Zen Habits

Do Less, Be More

December 5, 2012 by leapforward 2 Comments

If your holiday season has become more about doing than about being, try this simple exercise: make a list of things you are not going to do this holiday season. This can help you refocus your energy away from your ballooning to-do list and on to the more important things this season. For home blogger… [Read More]

Filed Under: Happiness, Living Courageously, Mindfulness, Multitasking, Prescription for Health, Zen Habits

Be Interesting by Becoming Interested

April 9, 2012 by leapforward 2 Comments

Dale Carnegie once said, “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” In my latest newsletter, I talked about how to become a more interesting person [hyperlink], and many of the ideas and tips… [Read More]

Filed Under: Lifelong Learning, Mindfulness, Multitasking, Planning For Success

Mindfulness & Multitasking

January 3, 2010 by leapforward 1 Comment

January 2010 Mindfulness: learning how to be productive while remaining focused and aware. Do you suffer from multi-tasking overload? Multitasking has become a way of life and is often at odds with mindfulness. If our time and energy are being pulled in several directions at once, we are unable to fully focus our awareness on… [Read More]

Filed Under: Archive Newsletter, Mindfulness, Multitasking

Focus: Using Technology Wisely

October 1, 2009 by leapforward 1 Comment

Fall 2009 Focus: using technology resources wisely, filtering information, and cultivating attention. Is modern technology and its increasing demands to filter information and cultivate attention driving you to distraction? Texting, email, Facebook, and Twitter can be helpful in connecting with others but they can also destroy the peace and quiet needed to think, to process,… [Read More]

Filed Under: Archive Newsletter, Focus on the Future, Focus-Building Tips, Multitasking, Prescription for Health, Using Technology

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