• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Leap Forward Coaching

Leap Forward Coaching

Life, Executive and Career Coaching

  • Home
  • About
  • Services
    • Executive Coaching
    • Life Coaching
    • Career Coaching
    • Our Process
  • Clients
  • Newsletters
  • Blog
  • Press
  • Contact

The Power of Patience

February 12, 2019 by leapforward 2 Comments

You know the saying: “Patience is a virtue.” But in this on-demand world, is being patient still a necessity, or an outdated idea? I believe patience is essential to daily life, and the key to a better one. Let’s explore the power of patience to create increased happiness, healthier relationships, and greater success.

Warmly,

Melanie Ott

Inspirational Thoughts

“The two most powerful warriors are patience and time.” ~ Leo Tolstoy

“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” ~ John Quincy Adams

“Patience is bitter but its fruit is sweet.” ~ Aristotle

Tap Into the Power of Patience

Life provides infinite opportunities to demonstrate patience, as we all experience unpleasant matters at one time or another. From standing in the “slow line” to sitting in traffic or dealing with annoying people, patience determines whether you will experience each situation with ease or hardship.

Patience Builds Tolerance

Patience is the capacity to accept, tolerate, or endure delays, trouble, or suffering without getting angry or upset, making it a healthy antidote to anger and stress. With patience you learn to overcome challenging situations with more flexibility, insight, and wisdom. It’s less about having to wait, and more about how you think and act while you are waiting.

Patience Provides Choice

Patience gets a bad rap. Some see it as weakness, passivity, or even surrender — but in fact, it’s just the opposite. Patience is an active skill that provides the power of choice. It allows you to choose your battles and make informed decisions. Patience gives you the power to watch and wait, keep your cool, and know how and when to act.

Patience Improves Relationships

In relationships, patience acts as a powerful form of kindness. Patience enables you to tolerate flaws in others, resulting in more generosity, compassion, and forgiveness. With patience we become kinder, better people.

It’s not just others for whom we need patience; never underestimate the power of being patient with yourself and your life circumstances. It’s important to remember that personal and career growth take time. Good things really do come to those who wait!

So the next time you feel challenged by circumstances outside your control, tap into the power of patience. Acknowledge your difficult situation, and resolve to respond with steady grace. When you stay calm and centered, all areas of your life will improve.

Tips to Cultivate Patience

  • Focus on gratitude. When struggling to be patient, look for things to be grateful for instead. Finding gratitude in moments of frustration enables you to manage delays and setbacks with greater tolerance and tranquility.
  • Embrace discomfort. When facing annoying or difficult situations, create coping mantras, such as: “This is uncomfortable, not intolerable,” “I can handle this,” or “This too will pass.” Learn to lean in to discomfort. Remind yourself this trial won’t last forever and is building character.
  • Breathe deeply. Calming your physical body can be intensely helpful
    when feeling upset or stressed. Take a deep breath (or two) and feel
    your mind clear and your body relax.
  • Seek out distractions. One of the simplest ways to increase patience is to focus on something other than what’s causing you to lose patience. In the checkout line, chat with a fellow shopper or read magazine headlines. Laid off and job hunting? Use some of your free time to volunteer, try a new hobby, get in the gym, or connect with family and friends.

Through my Leap Forward Coaching method I offer a proven life-changing experience for your personal and professional growth — including leveraging the power of patience for greater happiness and success. Contact me at www.leapforwardcoach.com for a complementary consult.

© 2019, Leap Forward Coaching

Filed Under: Archive Newsletter, Focus-Building Tips, Patience, Thrive, Zen Habits

Reader Interactions

Trackbacks

  1. Move On | Leap Forward Coaching| Life, Executive and Career Coaching says:
    May 7, 2019 at 9:01 am

    […] ← The Power of Patience […]

    Reply
  2. Leap Forward Coaching’s TOP 5 Newsletters of the Decade! | Leap Forward Coaching| Life, Executive and Career Coaching says:
    January 14, 2020 at 7:48 am

    […] The Power of Patience | Life is full of times of waiting — and a patient spirit can do a lot to help you remain calm, determined, focused, and free of anxiety during the ebb and flow of life. Unfortunately, the virtue of patience doesn’t come naturally to many of us. The good news is that patience is a skill that can be developed with practice, if you put your mind to it. Read more >>> […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

RSS
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Post on X
LinkedIn
LinkedIn
Share
Newsletter Signup | Leap Forward Coaching, LLC

Newsletter Archive
Complimentary Coaching Meeting

Archives

  • November 2021
  • August 2021
  • June 2021
  • March 2021
  • January 2021
  • November 2020
  • September 2020
  • July 2020
  • May 2020
  • March 2020
  • January 2020
  • November 2019
  • September 2019
  • July 2019
  • May 2019
  • February 2019
  • November 2018
  • October 2018
  • August 2018
  • June 2018
  • April 2018
  • February 2018
  • October 2017
  • April 2017
  • February 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • July 2014
  • May 2014
  • April 2014
  • January 2014
  • October 2013
  • September 2013
  • June 2013
  • April 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • April 2012
  • February 2012
  • January 2012
  • December 2011
  • September 2011
  • June 2011
  • March 2011
  • January 2011
  • October 2010
  • June 2010
  • April 2010
  • January 2010
  • November 2009
  • October 2009

Categories

  • Archive Newsletter
  • Balance
  • Celebrate Gratitude
  • Confidence
  • Cultivate Creativity
  • Decision Making
  • Declutter
  • Discover Your Strengths
  • Dreams For Success
  • Focus on the Future
  • Focus-Building Tips
  • Forgiveness
  • Going Green
  • Happiness
  • Joy
  • Kindness
  • Life Purpose
  • Lifelong Learning
  • Living Courageously
  • Mindfulness
  • Multitasking
  • Patience
  • Planning For Success
  • Prescription for Health
  • Relationships
  • Resilience
  • Self Care
  • Thanksgiving
  • Thrive
  • Transition
  • Using Technology
  • Worry
  • Worry & Anxiety
  • Zen Habits

Footer

  • Home
  • About
  • Clients
  • Blog
  • Contact
  • Client Login
  • Sitemap
  • Executive Coaching
  • Life Coaching
  • Career Coaching
  • Our Process

Copyright © 2011-Present Leap Forward Coaching, LLC. All Rights Reserved.
Handcrafted with by Studiodog