As the year draws to a close, I encourage my friends, family, and clients to cultivate joy. By purposely choosing to be joyful, you will reclaim peace, wonder, and gratitude in all aspects of your life. Warmly, Melanie Ott Inspirational Thoughts “Joy is not in things … it is in us.” ~ Richard Wagner “Joy… [Read More]
Planning For Success
Building Balance
A well-balanced life can feel elusive and yet it’s a worthwhile pursuit because when achieved, balance produces optimal performance and well-being. This month we’re talking about building balance – and the success and satisfaction it can bring to every aspect of your life. Warmly, Melanie Ott Inspirational Thoughts “Happiness is not a matter of intensity… [Read More]
Smart Tips to Make the BEST Decision Possible
Decision making is an important pre-cursor to action. But there’s a delicate balance between making a decision just to move forward, and making the best decision for your life and goals. These tips can help guide you towards the wisest decision, no matter your situation. Analyze your cost/benefit and risk/reward ratios. A careful, reasonable analysis… [Read More]
Make A Decision & Make It Happen
Have you ever felt stymied by indecision and unable to move forward in your life? This month we’re talking about making decisions and taking action: vital steps to progress and success. Warmly, Melanie Ott Inspirational Thoughts “Make decisions from the heart and use your head to make it work out.” ~ Sir Girad “Take time… [Read More]
Harness the Power of Confidence
Confidence is our greatest personal resource. With it, we can face our fears and overcome any obstacles. Without it, we’re destined to fail. If you’ve ever heard your inner voice questioning your talents, your smarts, or your abilities, this month’s newsletter is for you! We’re talking about how to harness the power of confidence. Warmly,… [Read More]
5 Habits of People Who Never Worry
1. They ask the right questions. Most worriers are all wrapped up in one major question: “What if?” Asking the right questions will help you stop worrying in its tracks. Just ask yourself these questions to gain some perspective on your situation. 1) Ask, “Is it my problem?” 2) Ask, “Do I have any control… [Read More]
Practice Patience
In my newsletters I typically share the importance of being proactive in shaping your life — from cultivating creativity to living courageously. In this edition I share something that can be infinitely harder but just as rewarding as taking bold action: practicing patience. Warmly, Melanie Inspirational Thoughts Patience is bitter, but its fruit is sweet…. [Read More]
Cultivate Creativity
The promise of spring in the air reminds us of the endless opportunities for new beginnings, renewal, and growth. Wherever you are in life’s journey, now is the time to cultivate creativity and reap the benefits of increased joy and good health. Warmly, Melanie Ott Inspirational Thoughts Creativity is intelligence having fun. — Albert Einstein… [Read More]
Stop And Smell the Roses: Be Present Now
As the lazy days of summer are winding down, most of us are gearing up for fall and the return of regular schedules and commitments. As we prepare for this busier season, it’s important to pause, reflect, and Be Present. Practice savoring every moment to make the most of everything – big and small –… [Read More]
Move From Surviving to Thriving
At last spring and nearly summer have arrived. For a while it felt the air might never warm and the trees might not bud. But they have … and just as the earth wakes up with longer days and warmer weather, so do we. In this Leap Forward Coaching newsletter we discuss how to Flourish… [Read More]