Faith can be difficult to understand and even more challenging to practice. But when you have faith, it provides focus, energy, and the courage to act — it transforms you. Today I’m sharing thoughts on the power of faith in your life, career, and for your soul. Warmly, Melanie Ott Inspirational Thoughts “Faith is believing when it is… [Read More]
Living Courageously
Let It Go!
The popular children’s movie has made it catchy to tell ourselves and others to Let It Go! But releasing what does not serve us is easier said than done. Let’s explore why we hold on to things, knowing when to relax our grip, and the freedom and power that flow from letting go. Inspirational Thoughts “Sometimes letting things… [Read More]
Live Boldly: Life Larger than Your Fears
Fear. You’ve experienced it: Sweating, chills, gut-wrenching nausea, difficulty breathing, and a racing heart. Fear is hardwired into your brain to protect you from danger – but it can also consume your energy, hinder your progress, and choke your spirit. Next time you feel fear’s grip, ask yourself, “Who could I be and what would I do if I… [Read More]
Make A U-Turn
If you’ve ever made a decision, then realized you needed to change course – or sensed your life is headed in the wrong direction – this newsletter is for you! We’re talking about making a U-turn: turning your life around to align with your intentions and purpose. Warmly, Melanie Ott Inspirational Thoughts “They always say… [Read More]
“And Above All: To Thine Own Self Be True.”
A tremendous part of appreciating and loving yourself is learning to be true to yourself. Knowing what you stand for and what you believe gives you tremendous power. And learning to accept yourself as you are, instead of constantly striving to reshape yourself, creates greater self-love. For example, say you’re not a morning person. Instead of… [Read More]
Invest in Your Mind, Body, and Spirit
At its highest level, self-acceptance is a form of self-love. People who love themselves take good care of their mind, body, and spirit. Nourish your mind by going back to school for that degree, requesting a “stretch” assignment at work, learning a musical instrument or a new language, or tackling crossword or Sudoku puzzles. Care for… [Read More]
Let Go of These 5 Things to Cultivate Joy
When you’re working hard to cultivate joy in your life, several unhealthy behaviors and attitudes can stand in your way and keep you from experiencing true, deeply-rooted joy. Let go of these five obstacles to cultivate joy in your life. Let Go of the Past. Constantly looking back – whether it’s dwelling on regret or… [Read More]
Cultivate Joy
As the year draws to a close, I encourage my friends, family, and clients to cultivate joy. By purposely choosing to be joyful, you will reclaim peace, wonder, and gratitude in all aspects of your life. Warmly, Melanie Ott Inspirational Thoughts “Joy is not in things … it is in us.” ~ Richard Wagner “Joy… [Read More]
Smart Tips to Make the BEST Decision Possible
Decision making is an important pre-cursor to action. But there’s a delicate balance between making a decision just to move forward, and making the best decision for your life and goals. These tips can help guide you towards the wisest decision, no matter your situation. Analyze your cost/benefit and risk/reward ratios. A careful, reasonable analysis… [Read More]
Make A Decision & Make It Happen
Have you ever felt stymied by indecision and unable to move forward in your life? This month we’re talking about making decisions and taking action: vital steps to progress and success. Warmly, Melanie Ott Inspirational Thoughts “Make decisions from the heart and use your head to make it work out.” ~ Sir Girad “Take time… [Read More]